Livanya Traders Blog Latest Products Fri, 12 Jul 2024 17:49:26 +0530 en-us The Amazing Facts About Cashew Nuts Fri, 11 Mar 2022 11:10:16 +0530 There is merely anyone who doesn’t love to have delectable cashew nuts in their food. We Indians are believed to be the greatest food buff, therefore are likely to add rich and delicious to our delicacies. Cashew nuts are one among them that can be not only consumed whole but also can be given any shape or form of flavourful food.   Cashew nuts are kidney-shaped small seeds that we get from the cashew tree. Though cashew trees can be found in anywhere in India, it actually originates from Brazil and therefore, require warm weather to be grown appropriately. The seeds we get from the cashew tree are processed to get the final product we consume.   Though known as nuts, the cashew nut is basically when compared to other tree nuts. They have rich nutrients and plant compounds that can help enhance your fitness. Whether reducing blood sugar or lowering body weight, the advantages of cashew nuts are widespread and varied.   Here in this article, we would discuss the major boons of cashew nuts that can easily be acquired from any famous cashew nut supplier in India. But before that let's see the nutrition quotient present in the cashew nuts.28 grams or one-ounce cashew nuts contains the following nutrients. • Calories: 157 • Protein:5 grams • Fat: 12 grams • Carbs: 9 grams •  Fibre: 1 gram •Copper: 67% of the Daily Value or DV •Magnesium: 20% of the DV •  Manganese: 20% of the DV •Zinc: 15% of the DV • Phosphorus: 13% of the DV • Iron: 11% of the DV •  Selenium: 10% of the DV •  Thiamine: 10% of the DV   Rich In Nutrients Cashews are enriched with unsaturated fats that lower the risk of sudden death and heart disease. They contain less sugar, are a good source of fibre, and includenearlya similaramount of protein as an equalamount of cooked meat. Cashews also have copper, a mineral crucial for energy output, healthy brain growth, and a powerful immune system. They’re also a great source of magnesium and manganese, nutrients vital for bone fitness.   Plant Compounds Cashew nut is a category of plant-based nut, therefore, is enriched with beneficial plant compounds. Nuts and seeds are believed to be the antioxidant powerhouse and cash nuts are no different. Cashews are endowedwith polyphenols and carotenoids, two categories of antioxidants also present in other tree nuts. Antioxidants are useful plant compounds that maintain your body active by equalizing damage-causing molecules known as free radicals. This helps lessen inflammation and improves your body’s proficiency to stay healthful and free from illness.   Help To Lose Weight Most of us misunderstood that cashew nuts can increase body weight. But this is no doubt not true. Cashew nuts contain unsaturated fat which is good for health. Therefore, no matter how much quantity of cashew nuts you consume, it doesn’t make you gain weight.    Keep Your Heart Active Another fascinating characteristic of cashew nuts is they are proven to be very effective to keep your heart active and healthy. Cashew nuts contain high fibre and therefore is beneficial for patients with type-2 diabetes. The high fibre contentand rich nutrients present in the cashew nuts lower the risk of heart attacks or sudden strokes. So enjoy your Kaju Katli or halwa without any hesitation since cashew nuts are not harmful to your health, they even make benefit your health. Health Benefits of Consuming Green Cardamom Wed, 27 Apr 2022 17:58:58 +0530 Green Cardamom is a herb consisting of whole or ground dried fruits, or seeds, of Eretria cardamom a herbaceous perennial shrub of the ginger family The seeds have a hot, slightly strong, and highly aromatic flavour somewhat reminiscent of camphor. They are famous for seasoning in South Asian dishes, particularly curries, and in Scandinavian pastries. It is widely used for enhancing the flavour of different cuisines, especially sweet dishes like traditional Indian sweets and drinks like tea.   Uses of Cardamom Green Cardamom is also used for adding aroma in some savoury dishes too like rice, etc. Moreover, it is also used as a gum or mouth freshener by chewing directly. Green cardamom has numerous health benefits too like it is rich in antioxidants. It helps in treating conditions like bad breath, digestive issues, cavities, and others.   You can find out a list of Green Cardamom traders in India by searching on the Internet. This company is indulged in supplying the best quality green cardamom which will add flavour to your dishes.   Few Tips to Improve your Health if you Consume Green Cardamom Every Day.  Green Cardamom is a spice with an acute, slightly sweet flavour that some people differentiate with mint. It originated in India but is accessible worldwide today and used in both sweet and savoury recipes. The seeds, oils and extracts of cardamom are thought to have imposing medicinal properties and have been used in traditional medicine for centuries. 1. Antioxidant and Diuretic Properties may Lower Blood Pressure Green Cardamom may help to lower blood pressure, most likely due to its antioxidants and diuretic properties.  2. May contain Cancer-Fighting Compounds Certain compounds in cardamom may fight cancer and prevent the growth of tumours in mice and test tubes. Human research is required to validate if these results apply to humans as well.  3. May protect from Chronic Diseases Thanks to Anti-Inflammatory Effects Green Cardamom is rich in compounds that may fight inflammation. Inflammation occurs when one body is exposed to foreign substances. Acute inflammation is essential and beneficial for chronic diseases. Antioxidants, found in abundance in cardamom, safeguard cells from damage and prevent inflammation from occurring. The antioxidants compounds in cardamom may help to safeguard cells from damage and slow down and prevent inflammation in your body.  4. May Help with Digestive Problems, Including Ulcers Green Cardamom may safeguard against digestive issues and has been shown to reduce the number and size of stomach ulcers in rats.  5. May Treat Bad Breath and Prevent Cavities. Green Cardamom is often used to treat bad breath and is a component of some chewing gums. This is because cardamom might be able to kill common mouth bacteria and stop cavities.  6. It May have Antibacterial Effects and Treat Infections The essential oil and extracts of green cardamom may be effective against a variety of bacterial strains that contribute to fungal infections, food poisoning and stomach issues. However, research has only been managed in test tubes and not in humans.  7. May Improve Breathing and Oxygen Use Green Cardamom may improve breathing by stimulating better oxygen uptake and relaxing air passage to the lungs in humans and animals. 8. Green Cardamom is Useful to Protect Livers  Green Cardamom extracts may decrease elevated livers enzymes, triglyceride, and cholesterol levels. They may also prevent liver enlargement and liver weight, which reduces the risk of fatty liver diseases. The Wonders Of The Cinnamon Sticks Mon, 09 May 2022 11:29:59 +0530 The Indian culture has been very rich when it comes to the inclusion of certain spices in the diet for regular use. The involvement of those spices is not just the taste and flavour enhancer but also have certain medicinal benefit if consumed in the optimum amount. Certain studies and experts have supported the fact that their regular consumption can eliminate the occurrence of countless chronic ailments.   Brief Discussion Of Cinnamon Sticks One of the prominent spices is cinnamon sticks which are consciously included in the diet for consumption. They are brown in colour and have a wonderful aroma. These sticks make the food items delicious when added to them. They can be mixed in any vegetable, tea, curry or snacks and any other suitable dish. However, before buying one should ensure that it is 100% pure and cultivated by organic farming to take full-fledged advantage of it.   Advantages of Cinnamon Sticks There are countless benefits of cinnamon sticks however, some of them are certainly mentioned herein below:  Health and Medicinal Benefits: Cinnamon sticks when consumed can give enormous health benefits as it helps in keeping a check on diabetes and cholesterol, other than that it eliminates acne and reduces inflammation. It’s rich in anti-oxidant and helps in improving and freshening the breath. It is also very useful for the anti-ageing effect to great extent. Not to mention that it also increases hair growth. In addition to this, it is exceptionally helpful in sanitizing the objects. Applying it increases the blood flow which in result increases the glow on the skin.   Increase the Taste Of Food: The unique flavour of the cinnamon sticks adds on an incomparable and unbeatable taste to the food items. This also improves digestion. Many of the fast-food items and junk food items are given the twist of the cinnamon flavour to outshine the rivalries. Not to mention that it also makes the food smell good.   Longevity of Shelf Life: One of the strong suits of the cinnamon sticks is their impressive shelf life which significantly extends up to one year. The more the shelf life, the better the convenience. Due to this reason one can stress freely use it without the fear of being stale or being out of use. So, food items with longer shelf life are always preferred as it reduces the possibility of getting wasted.   Ayurvedic Preferences: Certain special massages are performed by using essential oils from cinnamon sticks which reduces the body pain. Anyhow, some aromatic therapies are also performed for stress-relieving purposes.    Value for Money: Investing money in such incredible ingredients that provides ample health benefits along with the taste is worth spending. Every ounce given for this will return with unmatchable positive outcomes in the long run. All these features are pretty convincing for adding cinnamon sticks to our lifestyle for regular usage. So, lookup for the finest cinnamon sticks supplier in India, supplying them in pure form without compromising in the terms of quality as well as charging reasonable prices for it. So, step towards a healthy and long life for you and your family. What Are the Uses Of Dry Raisins? Wed, 17 Aug 2022 11:47:08 +0530 Dry raisins are made by drying grapes. The grapes are dried for 3 to 4 weeks. There are many varieties of grapes and this is determined on the basis of the quality of grapes used to make the raisins. They vary in colour and size. They can be black, yellow, green, blue, etc. The raisins traditionally were dried in sun but now they are also artificially dehydrated.   The grapes are firstly processed by drying them. Pre-treatment is the next step. The pre-treatment increases the rate of water removal from the grapes. Raisins are very nutritional for us. Proper intake of these raisins is believed to be beneficial for our health.   What Are The Benefits Of Dry Raisins?   There are many benefits of dry raisins. These are known as Kishmish in India. The health benefits of dry raisins are as follows:   • These are known to improve digestion. This is because they are rich in fibres. When taken in proper quantities, they are believed to improve constipation problems, improve the bowel movements. They remove the toxins and waste products from the body.   • The raisins help to improve the condition of flatulence, acid reflux and bloating.   • The raisins have a large number of polyphenolic phytonutrients which include vitamin A, beta-carotene, A-carotenoid, etc. These components make our eyesight strong.   • These maintain the proper blood pressure. The raisins are low in sodium content and this lowers the high blood pressure. Overall, they are good for heart health.   • The raisins are rich in the nutrient Boron. This is required for strong bone formation.   • Weight loss is promoted by the intake of these raisins. These have low calories. They are naturally sweet. They fulfil your cravings.   • The immunity is boosted by these dry raisins. These have minerals and vitamins such as calcium, vitamin C, and iron. These boost immunity.   • These dry raisins are anti-inflammatory and anti-bacterial. • The raisins are rich in iron and copper content. So, they increase the process of formation of red blood cells. Hence, they prevent anaemia.   • They are important for teeth health. The oleanolic acid present in them prevents tooth decay to occur.   • They improve skin conditions and hair problems also.   It is beneficial to have the soaked raisins. The soaked raisins aid in better absorption of nutrients. So, they have many health benefits.   Nutritional Information Of Dry Raisins   Dry Raisins Suppliers in India supply the dry raisins in India with many nutrients. These nutrients are naturally present in them. The dry raisins are rich in vitamins and minerals. Vitamin C, Vitamin B6, Vitamin B1 Vitamin K, etc are present in it.  These have carbohydrates, proteins, and negligible fat in them. The consumption of dry raisins should not increase by 40 to 50 grams per day. It has boron, iron, and calcium in it.   Product Specifications   Dry Raisins Suppliers in India supply dry raisins anywhere in India. The shelf life of the product can be 6 months, 9 months, and 1 year. The product has FSSAI and Import certifications. The products are rich in taste, have good quality, no artificial colour, etc.   The suppliers are reliant and appreciated for their products. The packaging size rang from 50 gm to 500gm. They can be packed in plastic or paper box. The product has purity and complies with the food safety norms. The wholesale prices are provided by the Wholesale Dry Raisins Suppliers in India.      So, the suppliers are trustworthy and known for their services. The details of the product can be checked on their sites on the internet. Benefits of Cinnamon Sticks Thu, 24 Nov 2022 11:19:49 +0530 Cinnamon is a strong zest that has been involved restoratively all over the planet for millennia. It is as yet involved every day in many societies due to the broad cinnamon benefits, also its particularly sweet, warming taste and convenience in recipes. Curiously, specialists have found that the zest positions No. 1 out of 26 of the most well-known spices and flavours on the planet as far as its defensive cell reinforcement levels. It likewise brags a wide reach of other medical advantages, including antibacterial, antifungal and hostile to diabetic properties. Cinnamon is produced using the bark of the Cinnamomum Verum (or Cinnamomum selenium) tree. This bark contains a few extraordinary mixtures that are liable for its numerous wellbeing-advancing properties, including cinnamaldehyde, cinnamic corrosive and cinnamate. The Cinnamon sticks supplier in India provides you with the best products that have amazing health benefits. Some are as follows: Health Benefits of Cinnamon Sticks As quite possibly of the most established zest on the planet, cinnamon has for some time been utilized for its mending properties as a staple in many types of all-encompassing and conventional medication. Here is a portion of the top advantages of this spice. High In Antibiotics Cinnamon is loaded with various defensive cell reinforcements that diminish free extreme harm and slow the maturing system. Specialists have distinguished no less than 41 distinct defensive mixtures tracked down inside the flavour to date. As per the ORAC scale, which is utilized to quantify the centralization of cell reinforcements in various food sources, cinnamon positions No. 7 of all food sources, spices and flavours. It has been displayed to have more noteworthy cell reinforcement power than regularly consumed spices like thyme, garlic and rosemary. Cinnamon's medical advantages are credited to its substance of a couple of explicit sorts of cell reinforcements, including polyphenols, phenolic corrosive and flavonoids. These mixtures work to battle oxidative pressure in the body and have been found to help with the counteraction of ongoing illness. Wholesale Cinnamon sticks Supplier in India offers cinnamon sticks that are tested and certified by experts. Relieves Inflammation The cell reinforcements in cinnamon can assist with alleviating aggravation, which might assist with bringing down the gamble of coronary illness, disease, and mental degradation and that's just the beginning. Specialists have distinguished various kinds of flavonoids in the flavour, which are all exceptionally viable at battling risky irritation levels all through the body. Since this strong zest brings down expansion and forestalls aggravation, it can likewise help torment the executives. Concentrates on a show that it diminishes muscle touchiness, declines feminine torment, decreases the seriousness of hypersensitive responses and lets other age-related side effects free from torment too. Protects Heart Health Concentrates on a show that one of the top cinnamon medical advantages is its capacity to further develop heart well-being. It has been displayed to decrease a few of the most well-known risk factors for coronary illness, including elevated cholesterol levels, high fatty substance levels and hypertension to keep your heart solid and solid. It has likewise been found to lessen hypertension, which is another gamble factor for coronary illness or stroke. Deal with the best Cinnamon sticks supplier in India and get the best health benefits by consuming it daily.